[Verse 1]
Crawl, crawl as a child and move like a man
Pushing like a father and pulling like a friend
Whatever it takes, forever it seems
But in spite of all that, all is well, all is well

[Verse 2]
Sexing like stone, hot as the sand
Entering a life and exiting with a man
Whatever it takes, forever it seems
But in spite of all that, all is well, all is well

[Refrain]
Sometimes, I spin around for days
Skip and chase and say, "Forget about tomorrow"
Until I realize this valid and logic motion
Is what keeps me from moving
I don't know, I understand

[Verse 3]
Running and running on tracks, feet on the ground
Will only slow me down, which way the wind blows
Run like a man ready to go anywhere, anywhere

[Verse 4]
When I am so timid, you are my words
When I am most effective, you act like a stone
Whatever it takes, forever it seems
Despite of all that, all is well, all is well
[Refrain]
Sometimes, I spin around for days
Skip and chase and say, "Forget about tomorrow"
Until I realize this valid and logic motion
Is what keeps me from moving
Keeps you from moving and what keeps us from moving
I don't know, I understand