[Verse 1]
I think I'm an adult now
But I forgot to eat breakfast
Haven't done my taxes
Everything stresses me out

I can't put my iPhone down
When I'm picking out an outfit
Tell my friends that I can't make it
'Cause I'm busy overthinking

[Chorus]
I'm always stuck in my feels
Everything's a big deal to me
Feel like I'm losing my game
And nobody taught me how to play
(Stuck in my feels, everything's a big deal to me)
I get so emotional
(I get emotional)
When I don't know what I should know
(Don't know what I should know)

[Verse 2]
Wishing that I was less of a mess
Lying here, touching myself
Thinking about my ex
Is this what grown-ups do?
Is everyone confused?
Or maybe I just care too much
And the only thing that I'm good at
Is making me feel bad
I really thought that this would be fun
But it's not, no, it's not

[Chorus]
I'm always stuck in my feels
Everything's a big deal to me
Feel like I'm losing my game
And nobody taught me how to play
I get so emotional
(I get emotional)
When I don't know what I should know
(Know what I should know)
I get so emotional
(I get emotional)
When I don't know what I should know
(Know what I should know)

(Stuck in my feels, everything's a big deal to me)