[Intro]
Just to catch up to ourself
We just settle in the body
We actually just allow the energy to be what it is
So just notice what emotions are arising

[Verse]
A bit of anxiety, we just notice it
(I guess for me, bargaining felt like a war)
Almost like clouds, kind of like hovering along
Other emotions, if there's anger, sadness, it all belongs
(A promise was a promise and I couldn't turn it off)
Familiar spaces of holding
(This was when I found out I could never win)
(Wrestling with God)

[Outro]
You just notice being in the body
Grounded to the earth
Settle into the breath
Almost like the breath is cradling us
Almost like the breath is cradling us