[Spoken]
I've been struggling with my mental health for about seven years now and through that time I've lost a lot of the people I had around me at the beginning of that experience and coming to the other side of it now I found myself surrounded with people who I don't think I could be without but at the end of the day I always find picking myself back up again, learning to love where I am has really made life that much more of a beautiful experience
Loss is such a crazy thing. Um, I'm no stranger to loss and it does affect me pretty heavily. I've made the choice to make the best of the time I have with people and to be present. I think it's important to just remember that we're here now and like, you know, we can't guarantee the future and the past already happened. So just make the best of the moment right now, like live in the moment
A lesson that I've had to learn is that I will lose things but they can also be replaced by really beautiful things and it will all be okay in the end eventually