[Intro]
La paura è il principale avversario nella nostra esistenza
Nella nostra beatitudine
Nella nostra serenità
La paura è un mostro che sembra invincibile
Ma ricorda, il mostro vive solo dentro di noi
Noi lo nutriamo, lo alimentiamo con I nostri pensieri
È la nostra creazione, un prodotto della nostre menti
E se la paura è un prodotto della nostra mente, allora abbiamo anche il potere di sconfiggerla
Dobbiamo affrontare la paura, osservarla, conoscerla
Solo allora potremmo iniziare a capire come ridimensionarla, come renderla meno potente

[Chorus]
In the silent night, while lying in bed
While your mind is racing, overwhelming your head
Remember to stop and breathe
Fear cannot tell you how to live

[Verse 1]
A burden so heavy to realize and bear
Your fear is your own, no one will care
Our mind's a battlefield, a war zone
With every hit we move away from home

[Chorus]
In the silent night, while lying in bed
While your mind is racing, overwhelming your head
Remember to stop and breathe
Fear cannot tell you how to live
[Verse 2]
Panic sets in as the madness spreads
No way to hide, can't make amends
Screaming voices are so sharp
Pain and doubt just never stop

[Bridge]
In the depth of our soul, there lies fear
It's eating us alive, it's always near
It guides us, leads us to our tomb
In time it grows, it's a ticking bomb
It guides us, leads us to our tomb
In time it grows, it's a ticking bomb

[Pre-Chorus]
Remember to stop and breathe
Fear cannot tell you how to live
Remember to breathe

[Chorus]
In the silent night, while lying in bed
While your mind is racing, overwhelming your head
Remember to stop and breathe
Fear cannot tell you how to live